Empath Rising
6-Week Live Group Program to Rebuild Self-Worth, Heal Rejection & Reclaim Your Power (for High-Achieving Empaths)
You’re successful on the outside—holding it all together, delivering results, being the one everyone relies on.
But inside, you’re cracking. You’re anxious, exhausted, second-guessing yourself, and wondering why your relationships and career still don’t feel right, no matter how much healing you’ve already done.
You’ve read the books, listened to the podcasts, maybe even been in therapy or coaching… and yet:
- You still find yourself overgiving and overexplaining.
- You still attract critical, unavailable, or demanding people—at work and in love.
- You still feel a low-level hum of “I’m not enough” running in the background of everything you do.
Empath Rising is for you as a high-achieving empath who is done pretending you’re fine and done tolerating people-pleasing, overgiving, and toxic or one-sided dynamics in love and leadership.
You felt the truth of this in your body during the masterclass.
This is your next step. Say YES to Rising.
No matter where you are on your healing path, you will move forward faster and further with this work.
If you say no to this, you’re not saying no to me—you’re saying no to yourself and the version of you who is ready to rise.
This is for you if…
You’re the strong one, the fixer, the dependable one—and you are tired of carrying it all.
You’ve left toxic relationships (personal or professional) but still feel their imprint in your body and your choices.
You keep doubting yourself, second-guessing decisions, and replaying conversations in your head.
You feel everything deeply and often absorb other people’s emotions, which leaves you drained and overwhelmed.
You know you’re meant for more—more aligned love, more ease in business, more respect and reciprocity—and you refuse to keep shrinking or bending to fit other people’s comfort.
You’re not broken, and you don’t need to “toughen up.”
Your nervous system, your subconscious mind, and your heart have been trying to protect you.
In Empath Rising, you update that protection so it supports your power instead of suppressing it.
What We’ll Transform Together in 6 Weeks...
Over 6 weeks, we dismantle the subconscious patterns and nervous system responses that keep you stuck in burnout and unhealthy relationship cycles.
Using guided hypnotherapy, energy work, and integrative coaching, you will:
1. Heal Deep-Rooted Rejection & Abandonment Wounds
If you’re still attracting toxic or emotionally unavailable people, there’s a rejection wound running the show.
You learn to recognize, release, and rewrite the old stories that say you’re “too much,” “not enough,” or “easily replaceable”—and reclaim your worth so you stop settling.
2. Rebuild Inner Trust
You stop outsourcing your value to others’ opinions and approval.
You begin making decisions from self-respect instead of fear, from inner knowing instead of people-pleasing.
This is where you stand in, “I trust myself. I’ve got me.”
3. Quiet the Inner Critic & Constant Self-Doubt
That voice that keeps you overexplaining, apologizing, and undervaluing yourself finally loses its grip.
You learn to disentangle your intuition from your inner critic, so you move forward with clarity instead of spiraling in overthinking.
4. Strengthen & Regulate Your Nervous System
We use practical tools to calm stress, anxiety, and emotional overload—so your body finally feels safer, calmer, and more stable in everyday life.
When your nervous system isn’t bracing for impact, you show up with presence and power—in difficult conversations, in leadership, and in love.
5. Anchor Boundaries, Confidence & Energetic Sovereignty
You learn how to hold your energy so you’re no longer absorbing everyone else’s chaos, emotions, and expectations.
This is where your yes becomes clear, your no becomes clean, and your presence becomes magnetic.
This is the internal restructuring your external success has been waiting for. You’re not here to play small. You’re here to rise—in love and business—with clarity, boundaries, and embodied power.
How Empath Rising Works
6 Weekly Live Group Sessions with Anna Hanael using Hanael’s Method
Each 60–90 minute call blends teaching, guided hypnotherapy, energy work, and space for integration and questions.Safe, Intimate Community of High-Achieving Empaths
You are surrounded by women who “get it”—sensitive, driven, and committed to upgrading their patterns in love and leadership.Guided Recordings to Rewire Your Mind & Nervous System
Hypnosis and meditation audios you can return to between sessions to deepen the work and anchor new patterns.Practical Integration Practices
Simple, realistic prompts, rituals, and tools you use in real-life moments: difficult conversations, triggers, boundaries, and decision-making.
BONUS: Continue Your Journey with a Free Month in the Membership
Healing and rewiring your patterns doesn’t end after 6 weeks—and you do not have to do the “after” part alone.
When you join Empath Rising, you are welcomed into my Membership space.
After the program, you receive your first full month completely free.
Inside the Membership, you:
Continue receiving support as you integrate what you’ve learned into real life.
Access ongoing healing sessions, guided practices, and energetic upgrades.
Stay connected to a community of women who are also rising, setting new standards in love and business, and refusing to abandon themselves ever again.
Empath Rising opens the door.
The Membership gives you a soft, steady place to land—and then rise again and again.
This is not about information overload.
It is experiential transformation—in your body, your beliefs, and your everyday choices.
Upcoming start dates:
Monday, January 19, 2026, at 11 am PST over ZOOM
This is the support your nervous system has been asking for
After 6 Weeks, You’ll Walk Away With…
A calmer, more regulated nervous system that doesn’t go into panic or freeze every time there’s conflict, feedback, or uncertainty.
A rewired relationship with rejection—you no longer take every “no” as proof you’re not enough.
A deeper level of self-worth and self-trust, so you stop chasing people, opportunities, and validation that don’t honor you.
Clear, embodied boundaries in love and business—without guilt, drama, or overexplaining.
A felt sense of inner power: you know who you are, what you deserve, and how you want to be treated—and you are willing to act on it.
A clear next step for continued support through your free first month in the Membership, so you don’t lose momentum once the program ends.
This is your invitation. Say YES to Rising.
You don’t need another year of overgiving, freezing, or pretending you’re fine.
You don’t need to wait for a “better time” or “more proof” that you’re worthy of this work.
This is for you. No matter where you are right now, you will move forward faster and further with this level of support, depth, and energetic recalibration.
If you say no to this, you are not saying no to me—you are saying no to yourself, your healing, and the future you keep visualizing.
Say YES to Rising instead.
“Action is a great restorer and builder of confidence. Inaction is not only the result, but the cause, of fear.” - Norman Vincent Peale
Your Relationships Will Transform And So Will Your Business
“This is the work that changes everything. Here’s why .. Because the same subconscious patterns that keep you invisible, overgiving and in unhealthy relationships … are the ones that cause you to keep under-earning in your business.
When you feel grounded, safe, and confident inside— you stop attracting chaos.
You stop settling.
You begin to automatically start attracting and manifesting more of what you want in your life.”
