Here I want to explain clearly that we all have conscious thought and imagination; we’re seeing, feeling, sensing, hearing as well as knowing. Yet, intuition is a different kind of knowing and only thanks to hypnotherapy can a person learn how to distinguish conscious knowing from intuitive knowing.
That light trance leads us down towards a deeper trance when the brain waves are between 4 – 7 HZ. These waves are called Theta waves. In that deep trace we can access our long-term memories and intuition will flourish. The conscious mind cannot function in that state, surrendering to the power of the subconscious and the spirit together. There is no thinking, just a wonderful flow. Being in that state feels like there is only the mind…without the body. When this occurs, the body goes through amazing healing as all organs are reset to balance with perfect harmony. On the mental level, we can open the memories and accept all positive suggestions given by the hypnotherapist. In that deep trance we can open a free communication with the subconscious mind; giving answers to all questions, removing trauma, any blockages and bringing forward new patterns for success and automatic behavior. I would say this state is like being one with your intuition.
Sometimes the mind, after being in that deep trance for a while, can slip into sleep. A few minutes of sleep after a deep trance is proven to be extremely beneficial for the mind to accept all newly implemented suggestions. Sleep waves occur between 0-4 HZ and they are called delta waves. In that state the healing and renewal of the physical body occurs as the human growth hormone is released.