During Hypnotherapy sessions, Anna will skillfully guide you into a natural state of deep relaxation in which your brain accesses the subconscious mind. This is where all past emotional wounds and traumas exist and therefore, they can be neutralized and eliminated. Contrary to common belief, you don’t need to go down memory lane and revisit painful experiences. However, you will be guided to connect with your “inner child” in a positive way; a way that allows the wounded child in you to heal.
First, we are building a relationship with your self/inner child. Secondly, we are changing your limiting beliefs with strong and positive suggestions for self-acceptance and self-love. Thirdly, we create new life patterns filled with strong and positive reinforcements. As a result, your child will develop into a loving, trusting and confident self.