ANNA HANAEL
Speaker – Coach – Healer – Hypnotherapist
From
Burnt out, Over-giving
And divorced
To
Confident, Aligned
Empath
With
Unshakable
Self-Worth
Hi, I’m Anna Hanael, and I work with high achieving empaths using the Hanael Method.
If you’re a strong, driven, accomplished empath who still secretly struggles with burnout, anxiety, people-pleasing, and repeating toxic relationship patterns you can’t seem to shake you’re in the right place.
I Work With Strong, Driven, Accomplished Empaths
A lot of people still picture empaths as soft, quiet, and fragile.
That’s not the woman I work with.
My clients are the ones everyone leans on. They run businesses, lead teams, hold families together while their nervous system is quietly bracing for criticism, conflict, or collapse. They’re tired of overgiving and being “the strong one,” and they’re ready for their sensitivity to become power, presence, and self-worth instead of exhaustion.
There are four types of empaths I work with best. Which are you?
1. The behind-the-scenes builder
You poured years into building your partner or spouse’s success only to be left behind or quietly undervalued, now healing from a toxic or one-sided relationship and reclaiming your life.
2. The over-responsible achiever
You’ve built an impressive career, but clients, bosses, or peers walk all over your boundaries; classic people-pleaser burnout, with your body paying the price.
3. The empath who keeps attracting toxic love
You’ve left emotional or physical abuse, yet still attract toxic or emotionally unavailable partners, wondering “What is it about me?” even though you know you deserve healthy, respectful love.
4. The controller whose nervous system is cracking
You’ve survived by managing everything and everyone, but now your nervous system is overloaded with anxiety, insomnia, and stress, and you’re exhausted from holding it all together.
Break the Cycle of Overgiving & Toxic Patterns
The real problem isn’t that you’re “too sensitive.” It’s that your nervous system has been living in survival mode for years bracing for criticism, abandonment, or collapse. Your subconscious mind is still wired for over-giving, over-achieving, and staying small to stay safe.
The real problem isn’t that you’re “too sensitive.”
It’s that your nervous system has been living in survival mode for years bracing for criticism, abandonment, or collapse. Your subconscious mind is still wired for over-giving, over-achieving, and staying small to stay safe.
This is where the Hanael Method comes in.
It’s a gentle but powerful way of working with your nervous system, subconscious mind, and energy field combining hypnotherapy, energy healing, and practical integration.
As a result you will:
- Release old toxic relationship patterns and people-pleasing
- Heal the emotional wounds that created them
- Rewire your system for self-worth, clean boundaries, and calm, grounded presence
We clear what’s been stuck for decades so you can finally stand confidently in your self-worth.
Want to know if this pattern is still running you?
Look at your life three years ago. If the same emotional patterns, professional frustrations, and relationship heartbreak are still playing out today… nothing changes until this does.
WAYS WE CAN WORK TOGETHER
Start Here - step 1
Free Masterclass
NO Is a Full Sentence – Masterclass for Empaths to Stop People-Pleasing & Overgiving
You’ve spent years being the reliable one who holds everything together but your nervous system is fried, your boundaries are blurry, and “no” still feels dangerous.
In this free 60-minute masterclass, you’ll:
- See why your body panics when you say “no” and how to calm it
- Start unwiring people-pleasing and overgiving at the subconscious level
- Feel the difference between fear energy and grounded presence in your own body
- Receive a gentle hypnosis + energy reset to begin rewiring your nervous system for safety and self-trust
Step 2 – Go Deeper With Me (Signature Program)
Empath Rising
A 6-Week Live Group Program to Rebuild Self-Worth,
Heal Rejection & Reclaim Your Power
(for High-Achieving Empaths)
You’re successful on the outside holding it all together, delivering results, being the one everyone relies on. But inside, you’re anxious, exhausted, and still stuck in people-pleasing, overgiving, and toxic or one-sided dynamics in love and leadership.
In Empath Rising, you’ll:
- Heal deep-rooted rejection and abandonment wounds so you stop attracting toxic or emotionally unavailable people
- Rebuild inner trust and self-worth so you can end the people-pleasing loop
- Strengthen and regulate your nervous system so your body feels safer, calmer, and more stable
This is the internal restructuring your external success has been waiting for, so you can rise in love and business with clarity, boundaries, and embodied power.
OTHER WAYS TO WORK WITH ME
MEMBERSHIP
Monthly healing, hypnosis and community support for nervous system regulation and ongoing growth. Especially for Empath Rising graduates who want continued support.
5-Day Reset – Reclaim Your Confidence After Breakup or Divorce
Self pace course for empaths who are stuck, burnt out and overwhelmed. A perfect reset if you’re not ready for a full program.
1:1 WITH ANNA
Private sessions focused to heal abandonment wounds, stop overgiving, and release emotional exhaustion by changing the subconscious patterns that have been running your life.
MEET ANNA HANAEL
I’m so glad you’ve found your way here. The first thing I want you to know is that I’ve walked this path myself, rewiring my own patterns of self-worth, people-pleasing, and trust and I know how liberating it feels when your energy, nervous system, and self-worth finally align.
As a Certified Hypnotherapist (14+ years) and Energy Master/Teacher (25+ years), I work with high-achieving empaths and sensitive leaders, often entrepreneurs and professionals who already understand how important energy is. You’ve done the personal development work. You’ve had success. And yet you still find yourself overgiving, seeking approval, burning out, or attracting the same toxic partners and clients who drain you.
The Hanael Method goes beyond mindset work. We use hypnotherapy, nervous system regulation, and energy healing to change the programs where they actually live your subconscious mind and your energetic field so you can lead with clear boundaries, embodied worth, and healthier, more fulfilling relationships in both love and business.
What client's say about work with Anna...
“I recently took Anna Hanael’s Course, and it was a 7-week amazing course. This course is unbelievably valuable, with so many practical applications to help people overcome fears, self-esteem issues, and indecision. I was surprised at how other people saw a change in me. My personal trainer continues to tell me, ‘You are not the same person I originally met.’ Having the recordings and hypnotherapy links is extremely beneficial, because I don’t have to worry about backsliding, the resources are always there. Anna really does care about her clients, and she is an amazing teacher.” – Marlene Benson
“Before working with Anna, I was constantly anxious. I wasn’t confident in myself, I was always confused, and I always felt guilty for doing things that other people didn’t want me to do. After seeing her, I feel a lot more confident in myself. I’m more willing to do things that I’ve never done before, I feel a lot more comfortable in my skin, and I definitely don’t feel guilty anymore for doing things that other people don’t want me to do. Anna is very genuine and authentic, always positive, and always willing to help.” – Dina Smijic
“I was in a very bad place and hurting the people who loved me the most. I had lost touch with myself and my family. Anna helped me clear away all of the BS in my life, allowing me to see what was truly important and establish a clear path toward it. She made a big impact on me and helped heal my soul. I am now in my happy place with a clear mind and loving heart. She probably saved my marriage and family, and I now have deep-seeded confidence in myself. It feels great. Everything Anna does is designed to help you get in touch with your best self.” – Jonathan Rodrigez
READY TO START RECLAIMING YOUR ENERGY AND SELF-WORTH?
Your next step is inside the FREE Masterclass and let your nervous system experience the first shift.